Make it Monday

Make it Monday

February 11, 2016

The Super Bowl tends to bring out the junkie in all of us. The sports junkie, the pop music junkie, the way-too-much-junk-food-junkie. If you're like us and looking for a good way to refresh after a day of indulgence, go for a morning SomaSole ab session + stretch series (guys can you link that to appropriate workouts on the workout page) and a wholesome breakfast.


 

Creamy Mango and Banana Overnight Oats:

For the mango puree:

– 1 mango

– 2 ripe bananas

– 1 tablespoon of ground flaxseed

– a splash of almond milk (enough to make it blend)

For the oat mix:

– 1 ripe banana

– 2/3 of a cup of gluten free oats

– 1/2 of  a cup of almond milk

– 3-4 tablespoons of chia seeds

– 1 tablespoon of ground flaxseed

– 1 tablespoon of raw honey



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