The unfortunate reality is that the office is a place where disfunction thrives. With the SomaSole, you can keep the joints lubricated and the mind right to maximize the time you have in your day.
SomaSole is the perfect product for fitness on-the-go. It is lightweight and portable, making it easy to throw in a bag and take with you. Learn some great movements to do while in a hotel, airport, or on the road.
Due to its dynamic nature as a functional fitness product, SomaSole can be used to optimize sports performance. This video will show you a few ways to use our products to successfully activate the hips for peek performance.
Little J Style will take you through an introduction to SomaSole and Links, and teach you a few of her favorite moves!
Compound movements are essential for building a toned, functional being. This workout series will show you how to focus on the two largest hubs for muscles and tendons in the body.
Work on toning up the legs with this series of movements. Through the combination of movements into circuits, this video will show you how to get the blood pumping and the glutes going in no time.